Dana’s Gut Healing Breakthrough Story

When I say I get it, I 100% get it… I’ve been there too

My bloating and acne were the biggest things I dealt with before I healed my gut and it was SOO frustrating to feel like I was doing the right things but still dealing with these issues.

Through the last two years I’ve learned A LOT on my gut healing journey, but this is the biggest one: diet is secondary to healing.

It wasn’t until I:

✅ Shifted my mindset
✅ Created gut-supporting routines
✅ Prioritized self care
✅ Fed my body off the plate

That I began to see my bloat go down and body (and skin) heal

Our diets are very important!!! But we can eat all the kale and broccoli in the world, but if we don’t have routines and relationships that fulfill us we’ll never be happy, healthy or bloat free.

Here’s your permission to nourish yourself OFF THE PLATE

❤️‍🔥 Spend time with people who feed your soul
❤️‍🔥 Move your body in ways that light you up
❤️‍🔥 Organize your room and buy yourself flowers
❤️‍🔥 Prioritize your sleep + hydration
❤️‍🔥 Find ways to laugh and feel JOYFUL

If eating feels confusing and overwhelming because of your bloating and IBS, I get it. I was there too, but I’ve learned how to fuel my body confidently and help dozens of other women do the same.
If you can relate to this and want to do something about it, read about how I can help you.