Gabby Bernstein said, “Inspire others by doing what inspires you.”
In 2022 I was inspired to put together my first Wellness Panel at Soho Works and it felt so aligned and empowering. Alongside some beautiful women in the wellness space we spoke about women's wellness, holistic health, habit formation, self care, and what health looks like living in New York City.
I love sharing personal stories…
And connecting with other like-minded women about my favorite topic: Health (duh!)
I also love growing my community and sharing through webinars and live Q+As, but you can’t replicate the value of an in person speaker. I am itching to inspire more women through public speaking because I’m passionate about helping women become the best versions of themselves in the easiest ways possible.
Some of my signature topics include…
💖 Gut Health
💖 Hormone Health
💖 Cycle Syncing + Tracking
💖 Holistic Nutrition
💖 Routines, habits, rituals
💖 Self care, self love
💖 Mindfulness
💖 Food confidence
INTRODUCING
Wild Wild Wellness Podcast
I am so grateful to also be joining Season 3 as co-host of the Wild Wild Wellness Podcast with my dear friend Daisy Dolan. Subscribe to our podcast to get updated about new episodes!
