Cycle Syncing &
Menstrual Tracking

WEBINAR Masterclass:

Yet we’ve hardly been taught or made to feel empowered by them. Did you know we’re only fertile about 6 days a cycle? Or that our cycle has 4 phases and each phase gives us unique strengths? Through this webinar learn all the phases of your cycle and how to use them to your advantage. Learn the proper nutrition, self care, and movement that will support you during each phase of your cycle and how to track your cycle to know exactly where you are. Tracking our cycles (no, not the apps that tell you when you’re ovulating) can give us key insights into our overall health. Whether you want to track your cycle to gain insights or use it as your birth control method - this webinar will give you all the info and resources you need to get started! You deserve to feel empowered and in control of your body, hormones, and fertility and its innate wisdom and guidance. 

This is a two-part pre-recorded webinar. When you purchase, you’ll receive an email with two separate links for the masterclass within 24 hours!

*Note: I am not a fertility educator, this information will give you all the resources you need to get started yourself, but I am not teaching a birth control method.

Our menstrual cycles are our superpower…

CLIENT LOVE

  • I came to Dana wanting to gain understanding on fertility & menstrual cycle tracking/phases..."

    “And I was blown away with how much I learned. As a woman, it is so important to work with your body and not against it, and Dana did a great job of clearly explaining the best ways to go about this. She also provided me with wonderful resources for me to take a deeper dive. If you want to learn more about yourself and mind, body, and health connection, I 100% recommend learning with Dana.”

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